So, training has been a wee spotty with the end of the school year and out of town excursions. But today, I worked on core, joined a gym, and did a 50 minute TNT Buddy Run at the Conservatory of Flowers. Sure do love running in SF. Although I despise gym memberships, this gym will supply all my cross training needs (spin, yoga, weights, swim, etc.).
P.S. Don’t forget to donate to the cause: http://pages.teamintraining.org/gba/nikesf14/ashbo